ABOUT
Eric Gilbert
Registered Psychotherapist (Qualifying)
Eric brings over 14 years of experience as a firefighter in Ottawa to his work as a therapist. As a dad to two girls and a community volunteer coach, he understands what it means to show up in crisis, hold space for hard conversations, and keep things real.
Eric's approach is curious, skilled, and direct. He trusts in people's ability to change while acknowledging that life can be chaotic and unpredictable. He knows we all have vulnerabilities that can overwhelm us, and that we all have resources and resilience, too. For Eric, the power of talk therapy happens when we summon the courage to be open and honest with ourselves.
He draws from person-centred, CBT, and solution-focused approaches, tailoring his work to meet each person's individual needs. While he's open to working with anyone over 18, his experience as a first responder gives him particular expertise in supporting others in frontline roles.
Eric works with people navigating anxiety, depression, relationship issues, powerful emotions, PTSD, self-image, confidence, parenting, sports psychology, and life transitions.
When he's not in session, you'll find Eric on shift at the fire station or spending time with his family.
Sessions: $160 | Covered by extended health benefits
Eric sees clients at the Perth office and virtually on a secure platform. Free consultation available: eric@bendwellness.org
