Lillian Gudmundsson

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Co-Founder of Bend Wellness

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Lillian is currently on maternity leave and will be taking clients again in April 2026. Please reach out should you wish to be added to her contact list upon return​

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Lillian is the co-founder of Bend Wellness and the steady presence who helps keep the practice grounded. She brings a calm curiosity to her work, helping people explore new ways of connecting with themselves and the world around them.

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Lillian believes in the connection between body and mind, encouraging people to look at their whole selves when it comes to mental well-being. With specialized training in perinatal mental health, she's passionate about supporting people through pregnancy, postpartum, and beyond. As a new mother herself, she knows firsthand the unique joys and challenges of this season of life. Additionally, Lillian has over ten years of experience working with youth in community settings and continues to feel deeply connected to supporting young people.

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Lillian provides a compassionate space for people, whether they want to make tangible changes, engage in self-reflection, or simply need a safe place to be open and honest.

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When she's not in session, you'll find Lillian with her growing family, living the same messy, beautiful reality she holds space for in her work.

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Sessions: $160 | Covered by extended health benefits

Lillian sees clients at the Brockville office and virtually on a secure platform.

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She can be reached directly at lillian@bendwellness.org

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"People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, 'Soften the orange a bit on the right-hand corner.' I don't try to control a sunset. I watch with awe as it unfolds."

 

― Carl R. Rogers, A Way of Being